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Most people believe that all it takes to have healthy teeth is to brush them every day. Although that’s a significant part, it’s not the only thing you should be doing! Your dentist in 33026 might tell you that flossing is often neglected because people think brushing alone is enough. The truth is that it has more benefits to your oral health than you might think.

Important Benefits of Flossing

Dental professionals stress the importance of flossing because of the benefits they offer for your teeth. Below are some of the many reasons you don’t want to skip this step in your dental hygiene routine:

Gum Disease Prevention

Flossing daily can help improve the health of your gums. It protects you from getting gingivitis or gum disease by removing plaque and food particles from between your teeth. Despite what many people believe, flossing doesn’t make bleeding gums worse. In fact, flossing regularly can prevent them from bleeding.

Keeps Breath Fresh

The food particles trapped between your teeth could be what’s contributing to chronic bad breath. After some time, it’ll start to decay and cause a foul smell. Removing those food particles by flossing can really freshen your breath and make you feel more confident.

Prevents Tooth Decay

After only a few days, sticky candy between your teeth can form plaque. If you leave it there to build up, it’ll harden into tartar and increase your risk of getting tooth decay. You can avoid this risk by flossing to eliminate any food particles that get stuck between your teeth.

Good for Your Heart Health

Did you know that your oral health can impact your heart health too? Several studies have shown that those with poor oral health or gum disease have an increased risk of developing issues like heart failure. Think about that next time you want to skip flossing!

Tips for Flossing Correctly

You might not get to see all the great benefits listed above if you aren’t flossing correctly! Although most people don’t floss the right way, it’s an easy fix. Follow these tips to ensure the best results:

• Take 18 inches of floss
• Wrap the ends around your index fingers, leaving about 1 to 2 inches of taught floss
• Pull the floss gently up and down the side of each tooth

Are You Looking for a Dentist in 33026?

Although it’s crucial to have in your dental hygiene routine, flossing is only a fraction of what it takes to maintain a healthy smile. Brushing, eating right, and visiting the dentist can ensure that your mouth remains in the best shape.

If you’re looking for a dentist in your area, give Village Square Dental a call today. We’re more than happy to help you smile with confidence again!