man shows healthy gums to periodontist in Pembroke Pines

What Causes Receding Gums?

February 24, 2023

Several serious problems, including bone loss, inflammation, and other difficulties, are brought on by receding gums. According to a periodontist in Pembroke Pines, gum recession is frequently caused by bad oral hygiene. Other potential factors include a history of teeth grinding and improper brushing technique.

You will feel self-conscious and reluctant to smile if you have gum recession. However, it could also signify more serious conditions, including gum disease or a vitamin shortage.

man shows his unhealthy gums to a periodontist in Pembroke Pines

Reasons You Have Gum Recession

Vitamin C Deficiency

Everyone needs vitamin C because it helps make collagen, repair and grow cells, maintain a strong immune system, and lower blood sugar levels. Numerous studies show that a vitamin C deficit brings on periodontal disease.


Gum recession is more common in people with diabetes because the disease damages your gums and the bones that support your teeth by obstructing the passage of nutrients. Additionally, poorly managed diabetes causes high blood sugar levels in saliva, which encourage bacterial development and cause gum recession.


Gum recession can be caused by smoking. Smoking makes it hard for your mouth to battle diseases like gum disease because it reduces the body’s response to illness. If the gums are already injured, smoking also complicates the healing process.

Gum Disease

Gingivitis, also known as the first stage of gum disease, is brought on by the accumulation of plaque and germs on, near, and between teeth. Gum recession, bleeding gums, puffiness, and redness are all signs of gingivitis. If left untreated, the problem develops and eventually results in tooth loss.

Tooth Grinding

You may develop gum recession if you grind your teeth excessively when you sleep. The constant stress can cause that unconscious tooth grinding puts on the gums. Therefore, your teeth and gums are put under additional stress due to the ensuing gum inflammation. If addressed, this progresses into periodontal disease, which encourages tooth loss and bone loss.

Oral Hygiene Issues

Once plaque has accumulated on your teeth and gums, it starts to harm your gums and cause them to recede. New pockets are formed as your gums recede from your teeth, giving plaque and germs more room to increase.

Improper or Excessive Brushing

Toothbrush injuries, food injuries, or piercing injuries can bring on gum recession. Bacteria can get beneath the gum line when the root surfaces are exposed, hurting the patient. Foods, piercings that rub against the gums too frequently, or even forceful brushing can destroy delicate gum tissue. Plaque can be removed from teeth with a toothbrush by using only light, moderate pressure.

periodontist in Pembroke Pines checks patient's teeth and gums

Ask a Periodontist in Pembroke Pines

At Village Square Dental, you can ask our periodontist for more information. Call us today for an appointment.

Located in the new Village Square Publix shopping center