Did you know that much of the American population suffers from extreme dental fear? While the fear of going to the dentist in 33026 can stem from a number of reasons, there are specific ways to deal with them. We’ve pulled together the most common reasons why some people experience feelings of distress at the thought of sitting in a dentist’s chair.
A bad experience with a previous dentist can be a possible cause of dental anxiety. If you’ve been skipping your dental appointments for fear of going through another horrible ordeal in the hands of another dental care provider, know that not all dentists are the same.
One of the best ways to overcome this fear is to ask for recommendations from family members or close friends you trust. Once you’ve found a new dentist you can work with, be sure to let them know your concerns so that they can understand you better. This allows them to create a treatment plan that best suits your needs.
Besides invoking feelings of anxiety and claustrophobia, being confined to a dental chair may cause some people to experience panic attacks. If you’re one of them, be sure to let the dental staff know about how you’re feeling at the beginning of your appointment. They’ll allow you to use hand signals when you need to take a break, stretch, or take a breather from the procedure whenever you’re feeling uncomfortable.
Some patients become anxious about dental visits because of their anticipation of pain. If the fear of pain is stopping you from getting the treatment you desperately need, try to practice deep breathing exercises to help your mind and body relax. Ask your dentist about sedation dentistry to keep you calm and comfortable during the procedure.
At Village Square Dental, we want nothing more than to provide you with the best care in a comfortable and stress-free environment. We’re here to listen to your concerns and meet your specific oral health needs. Contact us today to request an appointment.