Post

Are you loving your newly brightened smile? If you want to make the most out of your teeth whitening in Pembroke Pines, you’ll want to use the following tips to steer clear of future discoloration and keep your smile pearly white.

How Can You Make Your Teeth Whitening Results Last?

Limit Your Intake of the Worst Teeth-Staining Offenders

Let’s face it – it isn’t always possible to remove certain foods and beverages that are notorious for staining teeth. However, if you intend to keep your teeth white longer, try limiting your intake of tea, coffee, red wine, and soda.

Likewise, you’ll also want to limit your consumption of acidic foods that include tomato sauce, soy sauce, beets, and berries that can quickly cause teeth discoloration. Moreover, consuming sugary foods can promote the growth of bacteria that stain teeth. If you can’t resist enjoying these foods and beverages, be sure to rinse your mouth with a glass of water right after you eat or drink to remove the staining agents.

Eat Foods That Protect Your Teeth from Stains

If you want to counter the teeth staining effects of your daily cup of coffee or your weekend pasta, try incorporating certain foods and beverages that can keep your teeth protected from the worst staining agents. Your teeth will thank you if you eat more of those fibrous and crunchy vegetables and those crisp and watery fruits.

Include oranges, apples, celery, and carrots into your diet because these can help you get rid of acids that attack your teeth’s enamel. While you’re at it, don’t forget to eat more dairy products that include cheese and yogurt because these foods promote saliva production, provide you with vitamins and nutrients, strengthen your teeth, and decrease your chances of developing inflamed gums.

Brush Your Teeth After Every Meal

Plaque formation caused by food particles and bacteria that cling to the surfaces of your teeth can lead to teeth stains and tooth decay. To prolong the effects of your recent teeth whitening treatment, it’s best to make it a habit to brush your teeth after each meal. It’s always a good idea to keep a spare toothbrush in your car or at your work desk.

Don’t Let Your Teeth Whitening in Pembroke Pines Effects Fade!

At Village Dental, we want you to maintain your look well after your whitening treatment. Contact us today to schedule your consultation.