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When it comes to dental issues that warrant immediate care, an emergency dentist in Pembroke Pines is your only hope. Dental emergencies can range from swelling and pain to chipped, fractured, or knocked-out teeth. The good news is that you can adopt certain lifestyle habits that can help you prevent avoidable dental emergencies.

Lifestyle Habits That Prevent Avoidable Dental Emergencies

Practice Daily Dental Hygiene

Did you know that most dental emergencies are related to dental health problems that include tooth decay or cavities? For this reason, it’s best to practice and maintain an excellent dental hygiene routine that includes brushing at least twice a day, flossing daily, and rinsing with antibacterial mouthwash.

While you’re at it, be sure to use a soft-bristled toothbrush to avoid causing damage to your protective tooth enamel, gums, and root surface.

Schedule Regular Visits to Your Dentist

Visiting your dentist at least twice a year allows them to detect teeth and gum problems before these become an emergency. However, if you have weak enamel or a naturally high level of oral bacteria, you may have to schedule more frequent dental visits.

During a routine checkup and cleaning, your dentist can potentially identify the early signs of cavity formation and address them immediately. Furthermore, they may also find small fractures that may eventually lead to a broken tooth if left untreated.

Find Ways to Relieve Stress

You may be surprised to find out that many oral issues are caused or worsened by certain activities that people do when they’re stressed. As much as you can, avoid chewing on a pen, biting your nails, clenching your jaw, grinding your teeth, or snacking on sweets when you’re experiencing high levels of stress.

Unless you eliminate the sources of stress in your life or practice healthier ways to relieve stress, your unhealthy stress-related activities may eventually lead to a dental emergency.

Avoid Using Your Teeth as Tools

Putting unnecessary stress on your teeth by using them to cut away stray strings or open packaging. Prevent a dental emergency by reaching for the right tools for these tasks.

Do You Need To See an Emergency Dentist in Pembroke Pines?

If you need same-day emergency dental care, don’t hesitate to contact our team of experts at Village Square Dental.